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Browsing Category

Mindset

Health / Lifestyle / Mindset

Get a little more Hygge

March 25, 2021

Health / Mindset

Tips for getting your drinking under control

March 25, 2021

An optimistic mindset over a positive mindset

March 25, 2021

Food & Drink / Mindset

Myths of mindful drinking in bars & restaurants.

March 24, 2021

Health / Lifestyle / Mindset / Sleep

Morning routine & building good habits

March 24, 2021

Health / Lifestyle / Mindset

Today I will be sharing my lockdown story…

March 24, 2021

Food & Drink / Health / Lifestyle / Mindset

The Depth of a Mindful Cocktail

March 23, 2021

Health / Mindset

Professional Grief – Mourning the Loss of a Career Opportunity.

March 23, 2021

Stuart Wischhusen

Lifestyle / Mindset

“We are going to do your father proud and make this a huge success”.

March 23, 2021

Health / Lifestyle / Mindset

Resilience

March 11, 2021

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soletstalk___

Wellness In The Workplace @paddyhowley is speaki

Wellness In The Workplace

@paddyhowley is speaking at the @exp101dotcom ‘Wellness In The Workplace’ event!
⁠

➡ 26th January 2022⁠
➡ Huckletree Shoreditch ⁠
➡ 12.30pm⁠
➡ Tickets via the link in our bio

@exp101dotcom said:

“Patrick has been on his own journey with mental health which helped him to form the outline for the So Lets Talk purpose. He is empathetic, engaging, and funny along with it. Patrick will share the outlines of one of the key programs that the team delivers to operators around the country every day.⁠
⁠
Sleep + Eat + Connect + Sweat ⁠
⁠
All the areas that hospitality teams are prone to neglect in their own self-care along the way.⁠
⁠
Get Onboard to hear from one of the most passionate folks you will find in the industry”

Grab your tickets by clicking the link in our bio 🙌🏼💯

#expo101 #team #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

Let’s boycott “Blue Monday” It’s nothing

Let’s boycott “Blue Monday”

It’s nothing but a marketing campaign created by a travel company!

Share some positive stuff below in the comments and tag your pals 💯

We’ll pick a comment at random and send your some goodies!

#bluemonday #team #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

What’s happening here then 👀 The team have b

What’s happening here then 👀

The team have been down at the @thealchemistnys doing some exciting stuff!

We love working with the @thealchemistuk lot, they’re just good humans!

We can’t wait to show you what we’ve been up to 💯

#team #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #thealchemist #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

Repeat after us … “My health is more importan

Repeat after us …

“My health is more important than the guests experience”

Foreign Concept right?

The “YES” culture is archaic, the “I will serve myself first” culture is the future.

Don’t believe us? Ask hospitality why it’s so challenging to recruit atm ….. 🎤 🤚🏼

#team #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #wrappedup #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

GRUB's Wellbeing Weekender Supporting So Lets Talk

GRUB's Wellbeing Weekender Supporting So Lets Talk 🔮
In associtaion with @mangroveuk
Grub have a whole 2 days of wellness activities planned next weekend for you including a Stretch class from GFFdamian Dance Studio, a Yoga takeover from @yogasoulmcr, tarot reading and more...

All events will be a small suggested donation supporting our cause!

Reserve your spaces now! LINK IN BIO!

#team #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #wrappedup #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

The highlight reel isn’t REAL 💭 So the first

The highlight reel isn’t REAL 💭

So the first week of 2022 is over and we just wanted to remind you that if you don’t have resolutions set or an unwavering sense of positivity about shit then those feelings are VALID!

Be kind to yourself throughout the process 🫂

Pssssst the highlight reel isn’t REAL!

Big love ❤️

#team #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #wrappedup #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

#86THESILENCE

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