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Mindset

Health / Lifestyle / Mindset

Get a little more Hygge

March 25, 2021

Health / Mindset

Tips for getting your drinking under control

March 25, 2021

An optimistic mindset over a positive mindset

March 25, 2021

Food & Drink / Mindset

Myths of mindful drinking in bars & restaurants.

March 24, 2021

Health / Lifestyle / Mindset / Sleep

Morning routine & building good habits

March 24, 2021

Health / Lifestyle / Mindset

Today I will be sharing my lockdown story…

March 24, 2021

Food & Drink / Health / Lifestyle / Mindset

The Depth of a Mindful Cocktail

March 23, 2021

Health / Mindset

Professional Grief – Mourning the Loss of a Career Opportunity.

March 23, 2021

Stuart Wischhusen

Lifestyle / Mindset

“We are going to do your father proud and make this a huge success”.

March 23, 2021

Health / Lifestyle / Mindset

Resilience

March 11, 2021

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soletstalk___

Our competition winner 🙌 Here are a couple of

Our competition winner 🙌

Here are a couple of our competition winners with their prizes!

💥 Well done @iamlaylaevans for winner our prize, kindly gifted by @lyresspiritco ❤️

We hope you enjoy Chester Zoo and your hamper of goodies!

We love giving back and we’ve seen an amazing response to our competitions.

We have our next one launching at the start of September and this is another one not to be missed! So keep your eyes peeled ❤️

#training #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #competition #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

Shit is changing… 💥 And for the better! More

Shit is changing… 💥

And for the better! More people who are looking to work in the industry are now more interested in what YOU as a company can offer them in terms of health and well-being.

Here’s where we can help. We offer a range of sessions that you can offer to your employees. Drop us a DM if you’d like to chat to us about how we can partner up 🙌❤️

#training #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #therapy #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

Then vs now 🤯 This still BLOWS our minds. 1s

Then vs now 🤯

This still BLOWS our minds.

1st image is Paddy working with his mum in her house at the very beginning of So Let’s Talk.

The 2nd image is the whole team at our very first board meeting (can you spot a photoshopped Kirsten 👀😂).

Sometimes we have to reflect to remind ourselves just how far we’ve come! 🙌

#training #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #therapy #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

Are you that friend…? 🥴😂 If someone’s b

Are you that friend…? 🥴😂

If someone’s behaviour or habits aren’t serving you well, COMMUNICATE! 🗣

Let them know it isn’t good for you and offer healthier alternatives 🙌❤️

#training #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #therapy #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

5 a side with @sohohouse ⚽️ We provided some

5 a side with @sohohouse ⚽️

We provided some of our beer to the team from Soho House who took part in the Shoreditch Power League.

Over 25 teams from across the UK participated to win the cup! 🏆

We LOVE the idea of everyone from different sites getting together and having fun outdoors!

#training #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #therapy #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

Think about this… 🤔 Before shift, we make su

Think about this… 🤔

Before shift, we make sure all our prep is done for the day to run smoothly, right?

We look after what we need to get the job done and make tasty bevs.

So why don’t we do this when it comes to ourselves? We feed ourselves with shit food and then expect to feel healthy and fresh.

It’s time we prioritise ourselves, just like we do when we prep before a shift! ❤️

#training #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #therapy #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

#86THESILENCE

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