Home » About So Let’s Talk
We are here to provide you with education, events, sessions and activities on all aspects of mental, physical and financial health inside of the hospitality industry.
Working with hospitality-focused individuals, businesses, groups, and organisations along with renowned experts from the fields of health, nutrition, exercise and beyond, we develop bespoke solutions for the specific needs of those who operate in or with the hospitality industry.
Yes you beautiful people I’m paddy the founder of SLT (I’m not one for titles but it’s necessary for this stuff)
My roles pretty all encompassing but the majority of my time will be spent bringing on new partners to work with and taking every opportunity to speak to people about our mission to ‘86 The Silence’
Within SLT I head up the session development & the finances to keep the company moving forward.
We relentlessly evolve our offering according to the needs of the hospitality industry. I use the knowledge gained on my own journey of self development to make our sessions and offering with So Let’s Talk as powerful as possible
After a decade in the hospitality industry, I was a part of a team who organised an event designed to identified some of the issues in our industry. I left that event wanting to be a part of the solution… I helped start So Let’s Talk the very next day.
Education is at the core of what we do. We provide practical advice and inspiration through workshops, seminars, custom-tailored training plans, our website and social media.
To get people active, we run a variety of events including our signature workshops, weekly classes including yoga and live workouts, as well as bespoke programs for brands.
We work directly with hospitality outlets and brands to assist in implementing health and wellness programs leading to healthier teams and a more profitable business.
We do a number of challenges throughout the year to raise awareness and funds for the work that we do for the industry
at the Manchester Bar Awards
Our hidden superpower. We help teams understand how sleep works and then create sleep routines that work.
It’s not without irony we work in a food and drink industry yet struggle to feed ourselves.
We are an active industry for sure, but how often do we move for ourselves.
Connection comes in many forms, either with ourselves, other people or with nature.
Half our teams will experience some form of mental health challenges in their lives.
During this session, we get comfortable being uncomfortable talking about to taboo topic of money.
Or Burnout. Here, we will discuss the difference between pressure & stress, signs & symptoms, burnout and what to do about it.