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Providing Mental, Physical & Financial Health
Sessions to Hospitality Professionals

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And Many Many More…

So Let’s Talk is an organisation on a mission to 86 the silence.

We are here to provide you with education, events, sessions and activities on all aspects of mental, physical and financial health inside of the hospitality industry.

Working with hospitality-focused individuals, businesses, groups, and organisations along with renowned experts from the fields of health, nutrition, exercise and beyond, we develop bespoke solutions for the specific needs of those who operate in or with the hospitality industry.

We have been lucky enough to work with an extensive number of partners in the UK hospitality scene, running out our sessions out to their teams and helping them grow.

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SLT Sessions

We chat about our 6 Pillars. The areas that resonate with teams the most when discussing their future growth. We listen to understand, not to respond.
With that understanding, we will then provide you with what you want, not what we think you need

Let’s talk bodies. Funny enough, we’re knee-deep in food and drink but sometimes forget to eat right. Sleep’s our undercover superpower, and we’ll dive into making it work for us. And hey, we’re a bustling crowd, but when’s the last time we moved just for ourselves?
Let’s dive into the world of our brains! Connection is everywhere – with ourselves, others, or even nature. Did you know half of us might face mental health bumps down the road? And stress? It’s not just a buzzword. We unpack pressure, stress, spot the warning signs, and chat about handlingburnout.
Money talks can often feel like hush-hush business, but we’re about to change that. We’re turning the tables on the taboo, embracing the awkward, and opening up the floor for some genuine, no-holds-barred discussions on financial health.

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