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All Posts By

Eleanor Banks

Health / Mindset

Living ‘The American Dream’. How wrong I was.

May 5, 2021

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soletstalk___

Read that again… 🙌 When you feel you need so

Read that again… 🙌

When you feel you need some time out, make sure you take that rest and you PRIORITISE YOU!

Self care is a necessity. Not a luxury!

#training #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #therapy #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

Connection ⛰💭 We love this image of @stefan

Connection ⛰💭

We love this image of @stefanwhaley ❤️

Sometimes a sit and a think whilst out and about in nature, is all that’s needed to re centre yourself 💯

This t-shirt was one of our original merchandise pieces! What do you think to us creating a small clothing line 🤔

✅ Better quality

✅ Designed by hospo professionals

✅ Limited quantity

✅ Ethical, sustainable and made locally

Drop a 🙌🏼 in the comments if you’re a fan of the idea and we’ll make it happen!

#nature #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #therapy #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

COMPETITION WINNER 💥 Once again, thank you so

COMPETITION WINNER 💥

Once again, thank you so much for everyone who entered our competition which was in collaboration with @lyresspiritco

So…. Well done @iamlaylaevans ! 🙌❤️

Please drop us a message and we’ll get your prize sorted 🙌

We have another big prize competition coming in August, so keep your eyes peeled!

#training #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #competition #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

Practicing what we preach! ❤️🙌 Yesterday,

Practicing what we preach! ❤️🙌

Yesterday, the team had a Creating Opportunities, Not Worries session and what a day it was!

Having open and honest chats about the team and the business was more than powerful! 💥

Making sure we focus on SLT as a business like we do other businesses is one of the top things on our list 🙌

Big love @banyanuk for gifting us your beautiful space ❤️

PS: We’re just missing a virtual Rach who was with us via video call 🤣

#training #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #therapy #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

Prevention. Not cure. Right? 💭

Here at So Let’s Talk, we work on prevention and not cure.

What do we mean by that? Well… we look at ways to help you not fall in that river in the first place! 🚫

Prevention is better than cure and we’re here for it! 💥

#training #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #therapy #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

Let’s not dangle the carrot 🥕 Imagine giftin

Let’s not dangle the carrot 🥕

Imagine gifting your team with a session about how they can improve their sleep, and then not make changes within the business so they can put them into practice…

What’s the point? 🫠

Here at So Let’s Talk, we run our session on mental, physical and financial health but also sessions on how you can operate in a healthier way and ultimately implement change!

Sound good? Drop us a DM! 💬

#training #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #therapy #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

#86THESILENCE

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