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// 001 Intro Sessions

The Pillars of Health

Our core session at So Let’s Talk. 

 We chat about all things Body, Brain, and Bank Account.

We also do a full session on each one of the pillars so your teams can choose what resonates with them for future growth.

Creating Opportunities,
Not Worries

This anonymous session is where we initiate a conversation with your teams by asking questions about you and your business.

We listen to understand, not to respond. With that understanding, we will then provide you with what you want, not what we think you need

Book a Discovery Call with the SLT Team

// 002 The SLT Pillars

Let’s talk bodies. Funny enough, we’re knee-deep in food and drink but sometimes forget to eat right. Sleep’s our undercover superpower, and we’ll dive into making it work for us. And hey, we’re a bustling crowd, but when’s the last time we moved just for ourselves?
Let’s dive into the world of our brains! Connection is everywhere – with ourselves, others, or even nature. Did you know half of us might face mental health bumps down the road? And stress? It’s not just a buzzword. We unpack pressure, stress, spot the warning signs, and chat about handlingburnout.
Money talks can often feel like hush-hush business, but we’re about to change that. We’re turning the tables on the taboo, embracing the awkward, and opening up the floor for some genuine, no-holds-barred discussions on financial health.

// 003 Management

The Business of Health

Teams are the biggest asset to any hospitality business. This session shows the importance of a healthy, happier team to a profitable and successful business.

Healthy Operations

A practical session on how to implement health and wellness programs into the daily operations of your business.

Empowering Managers

An hour-long session for Managers to understand how to and the benefits of prioritising their own wellbeing.

Book a Discovery Call with the SLT Team
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