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Health / Lifestyle

Being a bartender and a parent

May 5, 2021

Health

Coping with anxiety – onwards & upwards

March 24, 2021

Food & Drink / Mindset

Myths of mindful drinking in bars & restaurants.

March 24, 2021

Health / Lifestyle / Mindset / Sleep

Does alcohol affect your sleep?

March 11, 2021

Lifestyle / Mindset

Gratitude: It’s so much more than thank you

March 11, 2021

Health / Lifestyle / Mindset / Social Media

Social media: How it impacts us and how to create a healthy relationship

March 11, 2021

Health / Mindset

Anxiety whilst working in a fast-paced role

March 11, 2021

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soletstalk___

Doing more of what we love 💥 The team have bee

Doing more of what we love 💥

The team have been busy running our Pillars of Health session to @turtlebayuk in Bristol and Birmingham.

Thanks to @lyresspiritco for supplying the teams. They loved the product!

If you’d like to know more about the sessions we run, drop us a message or email patrick@soletstalk.co

#training #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #therapy #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

Therapy… ❤️ We just wanted to remind you ho

Therapy… ❤️

We just wanted to remind you how ace it is! 💥

As you know, we’re massive advocates of therapy. We see therapy as the gym, but for your mental health.

You go to the gym for your physical health. So why wouldn’t you go to therapy for your mental health!? 💭

We have some incredible therapists in our network. Here’s a big shout out to a few:
@lyonstherapy
@me_myself_inmind
@emmahaslamtherapy

#training #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #therapy #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

Another board meeting boxed off! ✅ We met with

Another board meeting boxed off! ✅

We met with the team last week at @enterprise_city Bonded Warehouse.

The growth since our first Board Meeting has absolutely blown us away. So much exciting stuff to come!

We’d just like to say we massively appreciate all our team members!
@paddyhowley
@stefanwhaley
@lets_push_things_forward_
@rachelle.wright93
@_trenstagram
@kellyharibo
@thegregmaguire

Swipe to see a couple of doggos having a very important meeting 🐶😂

@departmentuk_

#training #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #facetoface #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

That’s right… times really have changed! 🙌

That’s right… times really have changed! 🙌

And for the better!

We’re noticing a shift in questions being asked in interviews. And we’re here for it! 💥

It’s about time there was a shift from archaic practices. This is how we create change in the industry we LOVE!

Let us know in the comments what other questions you’re noticing being asked in interviews 👇

#training #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #reflection #reflect #facetoface #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

Mental Health Awareness Week 2022 Theme: Lonelines

Mental Health Awareness Week 2022
Theme: Loneliness

@rachelle.wright93 @rachelwrightmarketing our Marketing Director tells us how she works on connection when feeling lonely.

Comparing yourself to people on social media can make you feel even lonelier.

Reach out to a familiar person and chat about how you’re feeling. Remember, many people may only share the good things happening to them.

Big love 🙌❤️

#mhaw #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #loneliness #mentalheathawarenessweek #mentalhealthawareness #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

Mental Health Awareness Week 2022 Theme: Lonelines

Mental Health Awareness Week 2022
Theme: Loneliness

Our newest team member @_trenstagram shares what she does to work on connection when feeling lonely.

We’re sharing these in the hope you get some value from them.

If you’d like any advice or tips, drop us a message. We’re always happy to talk 🙌❤️

#mhaw #soletstalk #86thesilence #mentalhealth #mentalhealthawareness #mentalhealthmatters #hospitality #hospitalityindustry #support #bartender #chef #server #hotelier #barista #nightclub #server #bartenderlife #cheflife #serverlife #hotelierlife #baristalife #nightclublife #connect #connection #loneliness #mentalheathawarenessweek #mentalhealthawareness #hospitalitytraining #hospitalitylife #hospitalityjobs #hospitalitystrong

#86THESILENCE

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